Category: Instagram

New Move

Working on a new move courtesy of my Frisbeer women’s pairs partner, Ilka Simon. #freestylefrisbee #newmove #frisbee #frisbeefreestyle #adidasterrex #behindthebackcatch #bodyroll #ud #discgolfgirls A post shared by Juliana Korver (@jboonek) on Mar 15, 2018 at 9:16pm PDT  

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Balance

Yesterday I got frustrated working on a new move so I pulled out the Bosu ball and decided to do something completely different. #freestylefrisbee #freestyle #bosu #bosuballworkout #balanceisthekey #trynewthings #adidasterrex A post shared by Juliana Korver (@jboonek) on Feb 2, 2018 at 8:19pm PST   @ricklebeau wanted to get in on this one. Working on […]

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Back Rolls and UD Rolls

Under the leg set to a rim delay to a leg over to a back roll. #frisbeefreestyle #freestylefrisbee #adidasterrex #workandwork #showusyourmove #playfrisbee #teaminnova #julianakorver #backroll A post shared by Juliana Korver (@jboonek) on Jan 10, 2018 at 4:26pm PST   UD (upside down) behind the back pull to a two handed turnover to a counter […]

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Inverted Delay in Animal Print

  Working on an inverted delay. #freestyle #frisbee #freestylefrisbee #spin #teaminnova #adidasterrex #frisbeefreestyle #learntojam A post shared by Juliana Korver (@jboonek) on Oct 1, 2017 at 12:19pm PDT Now that I have a reasonable chance of executing the inverted delay, I want to be able to do a figure four set to get out of […]

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Spinning Lacer Catch

From my first attempt at a single spinning lacer catch to the last miss before I actually caught one. It looks slow and lumbering, but I've got to start somewhere. Will post the catches shortly. #frisbee #freestyle #freestylefrisbee #adidasterrex #teaminnova #spin #catch #frisbeetricks #learnnewthings #practice A post shared by Juliana Korver (@jboonek) on Aug 31, […]

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Inverted Delay Hold

Freestyle highlight of the day: I held a right handed inverted delay (clock spin) long enough that it actually looked like a hold. I controlled it and moved with it and made it work!  I didn’t get the long hold on video, but I did get some video of me trying to do so. This […]

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Upside Down

Worked on some new moves with the disc upside down. This is, I guess, a behind the back turnover. I was having trouble finishing the move as once it is turned over the disc is spinning counter clockwise and I still don't have much control with my left hand and counter spin. #adidasterrex #teaminnova #frisbee […]

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New Moves

New move of the day: grapevine to a kick tip. Here are a handful of my successful tries. #freestyle #freestylefrisbee #showusyourmoves #kicktip #spreadthejam #discgolfgirls #teaminnova #kick #legs A post shared by Juliana Korver (@jboonek) on Aug 18, 2017 at 8:03pm PDT More work on the standing tall scarecrow catch. Ideally I would like to do […]

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Indigenous & Tall Scarecrow

I think what I'm working on is called an indigenous. I guess an indigenous pull or maybe that is redundant. As I watch the video, it looks like my leg kick is in slow motion. I don't know if that is why I'm having a hard time getting my hand under the disc as soon […]

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WFDF WOC Day 5 Update

WFDF WOC 2017 Day 5 Update. There was some confusion last night about who was going to move on to the discathon finals for the women. The issue stemmed from the fact that the junior girls have been competing with the women all week and most expected they would continue to do so in the […]

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